Health

Let’s Get Physical

I’ve had a membership at Planet Fitness’ East Oakland branch located on 4055 MacArthur Boulevard for several months; however, I haven’t stepped foot in it since joining.  What prompted me to sign up, was a

Feeling Good

One of the Many

In my last article, I profiled Missio Dei Oakland. In this article, I write about how I joined the church. Entering the darkest phase of my existence in 2015, I had developed the mentality of

Family resilience

Two Spiritual Practices

What is a spiritual practice? Spirituality is a common thread that allows different orientations to thrive in 12-step programs that require a belief in a Higher Power, as a person understands. What is God or