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April 4, 2026
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Homeswimming

swimming

a dad and daughter take a selfie while eating paletas
Feature

What Remains is Ours: Remembering My Pops Before and After Alzheimers

June 10, 2024 Patricia Contreras-Flores

In the warmth of Tierra Caliente, Michoacan, my father, despite his Alzheimer’s, found joy in a swim that became a cherished memory.

a nice swimming pool with lap lanes on a sunny day
Opinion

Keep a West Oakland Gem, DeFremery Pool, Open Year-Round

June 25, 2023 Manny McCall

Last summer, I discovered the joy of swimming at DeFremery Pool and quickly became a regular visitor. As a resident of the vibrant Lower Bottoms community in West Oakland, I was delighted to find a

A Black man holds his infant son in the water with a blue pool noodle tied safely around the baby to keep him afloat
Health

One Oaklander reflects on his journey becoming a West Oakland swim instructor

August 7, 2022 Leon Sykes

My journey to being a swim instructor was perhaps unexpected. When I was five, my parents put me in swim classes at Live Oak pool in Oakland. But I first joined a swim team around

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History and Mission

Leon Sykes is an Oakland educator and swim instructor. Leon’s favorite pools in Oakland are DeFremery and, when it’s open, the pool at McClymonds High School. Twitter: @DNas and Instagram: @DNastee
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